Congratulaions! Everyone did very well at the first attempt for The Mile Run Fitness Assessment!
There were 25 participatns in this assessment.
Fitness Zones in Trial 1:
4/25- Fit
15/25- Healthy
6/25- Needs Improvement
The Average time of this mile was 9:25
The Average Fitness Zone for Males was Healthy
The Average Fitness Zone for Females was Healthy
Ranges in Trial 1:
Male Ranges- 6:01-10:45
Female Ranges- 7:02-12:50
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